To try to get more comfortable with the whole crying thing, I dug deep into what our bodies go through after we cry, and the results had me thinking I might have to change my anthem from " No Tears Left To Cry" to " It's My Party (And I'll Cry If I Want To)." And if this inspires you to shed a few tears of your own, you can join me in watching videos of dogs being reunited with their owners to let it out with a huge box of tissues. Plus, there's a ton of research on all the reasons crying is good for you on a physical and emotional level, as Bustle pointed out. Greatist reported that on average, women cry 3.5 times per month, and whether you cry once a weak or once a year, letting the tears flow is a natural bodily function. It's not really fun while it's happening, and sometimes even embarrassing, but it really is a normal part of human living. Listen, I'm not suggesting anyone has to love crying, because it kind of sucks. The emotional response to tears is obvious, but what about the physical? Turns out there are actually some interesting things that happen to our bodies after we cry, which might explain my visceral reaction to it. This can get in the way of true emotional intimacy and feel. I personally can't leave someone who's wiping tears away alone, and I end up shadowing them until they stop or tell me to go away. Maybe you feel that you are loved under certain conditions only, or you keep up a facade for your partner. I've seen people uncomfortably run out of a room when someone sheds a tear or start crying themselves. Another day I could have done something, but didn’t.People have really intense reactions to crying. The thoughts play in my head, though, and I can’t lift myself from my bed.Īnother day past, another person on the endless list of people who don’t care. My homework isn’t not done, my makeup’s still on, and I’m still in my school clothes. I run upstairs, throw myself onto my bed. I feel a scar develop, and I feel the tears beginning to gather in my eyes. She smiles her smug smile, as if she knows that she has caused a personal blow. “You’re a miserable human being,” “I can see why no one likes you”. “You’re a failure”, “You’ll never make it in life”, “I’m ashamed of you,” she says.
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